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Asthikattu Level-1
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  • 👉 ASTHIKATTU is a form of manual therapy that focuses on gentle, non-invasive techniques to address musculoskeletal issues, particularly in the spine and joints, Here are some key aspects of ASTHIKATTU:

    👉 Spinal and Joint Mobilization: The therapy focuses on mobilizing the spine and joints to restore proper alignment and movement.

    Progress Info

    Event From

    22 Sep, 2025
    To
    26 Sep, 2025

    Time

    08:00 PM to 09:00 PM (IST)

    Contribution

    Fees : ₹ 5,000.00

    Type of Program

    Residential & Online

    No of Days

    5

    Language

    Tamil

    Contact

    8220667120

    Benefits

    Relieves joint, bone, and muscle pain naturally

    Corrects minor bone misalignments and improves posture

    Enhances mobility, flexibility, and body balance

    Reduces dependency on external support and painkillers

    Strengthens the skeletal and muscular system

    Builds confidence in practicing bone care for self and others

    Activity

    ✔️Muscle relaxation exercises

    ✔️Alignment practices

    ✔️Group practice

    Program Details

    5 Days Online Class

    Start Date : 22-09-2025
    End Date : 26-09-2025
    Event Days :

    Monday,Tuesday,Wednesday,Thursday,Friday


    2 Days Direct Class

    Start Date : 11-10-2025
    End Date : 12-10-2025
    Event Days :

    Saturday,Sunday

    🙏 DIRECT CLASS:
    👉 Passport size Photo 2 nos
    👉 Government Issued ID proof (Aadhar card, Driving Licence, Voter Id, Passport, etc...)
    👉 Class Booking Details (Soft copy Or Hard copy)
    👉 Yogamatters 
    👉 Bedsheet
    👉 Towel
    👉 Torch Light
    👉 Yogasuit Or Comfortable dress for yoga
    👉 If you are taking medicines , please bring it with you when you come to this class.
    👉 Basic needs (Tooth paste, Tooth Brush, Soap, Oil, Etc..)

    🙏 ONLINE CLASS:
    👉 வகுப்பில் சொல்லப்படும் விஷயங்களை நீங்கள் குறிப்புகள் எடுக்க நோட் புக் அல்லது டைரி மற்றும் பேனா வைத்துக்கொள்ளுங்கள்
    👉 Keep a notebook or diary and pen with you to take notes on what is said in class.

    🙏 DIRECT CLASS:
    🙏 Give your assistance
    👉 Kindly avoid mobile Phone inside the Class & meditation Hall.
    👉 Kindly do not bring valuables things to classes (jewellery, money, laptops, etc...)
    👉 Kindly Follow Decent dress code inside the campus ( Don't use shorts, sleevless)
    👉 Kindly arrive at our campus 1 hour before the class starts
    👉 Outside Foods Not allowed inside the campus
    👉 Kindly provide your Emergency contact details to our administrator ( Relative, Friends,..)
    👉 Our Customer Care Contact: +91 8870666966
    👉 Below 5 Years children are not allowed to participate to classes.
    👉 Above 5 years consider as participant.
    👉 Attenders, your vehicle drivers are not allowed to stay inside the campus.(If wish to participate as a participant of this class can participate)
    👉 Last day class will windup at 4.00pm.
    👉 You can stay in our campus overnight after the class with the permission of the campus Administrator
    👉 This is a completely donation class, as per your wish you can give your contribution, your donations make this class happen good.

    🙏 ONLINE CLASS:
    👉 Those who have registered for the online class will receive the website link, user ID, password, etc. required to attend the class through your registered email, SMS, or WhatsApp. It will be sent before the class starts. Those who are not available can contact the office to receive it. Classes will be broadcast only on the specified date and time. If you miss the class, there will be no re-broadcast. Please note that these classes are already recorded videos. You cannot change the class to another date.

    👉 ஆன்லைன் வகுப்பை பதிவு செய்தவர்களுக்கு வகுப்பில் கலந்துகொள்ள தேவையான வெப்சைட் லிங்க், யூசர் ஐடி,  பாஸ்வேர்ட் போன்றவை  உங்களின் பதிவுசெய்யப்பட்ட  ஈமெயில் , SMS , வாட்ஸாப் மூலமாக. வகுப்பு ஆரம்பிக்கும் முன்னதாக அனுப்பிவைக்கப்பட்டிருக்கும். கிடைக்கப்பெறாதவர்கள் அலுவலகத்தை தொடர்புகொண்டு பெற்றுக்கொள்ளலாம். வகுப்புகள் குறிப்பிட்ட தேதியில் மற்றும் நேரத்தில் மட்டுமே ஒளிபரப்பாகும். வகுப்பை தவறவிட்டுவிட்டால் மறுஒளிப்பரப்பு இருக்காது. இந்த வகுப்புகள் ஏற்கனவே பதிவுசெய்யப்பட்ட விடியோக்கள் என்பதை தெரிவித்துக்கொள்கிறோம். வகுப்பை நீங்கள் வேறுதேதிக்கு மாற்றம் செய்ய முடியாது.

    👉 ASTHIKATTU is a form of manual therapy that focuses on gentle, non-invasive techniques to address musculoskeletal issues, particularly in the spine and joints, Here are some key aspects of ASTHIKATTU:

    👉 Spinal and Joint Mobilization: The therapy focuses on mobilizing the spine and joints to restore proper alignment and movement.

    👉 Self-Help Exercises: Patients are taught self-help exercises to maintain and improve joint mobility and strength. 

    👉 Holistic Approach: ASTHIKATTU considers the whole person - body, mind, and spirit - in the treatment process.

    👉 Pain Relief: The therapy can provide relief from chronic pain, especially in the back, neck, and joints.

    👉 ASTHIKATTU is a form of manual therapy that focuses on gentle, non-invasive techniques to address musculoskeletal issues, particularly in the spine and joints, Here are some key aspects of ASTHIKATTU:

    👉 Spinal and Joint Mobilization: The therapy focuses on mobilizing the spine and joints to restore proper alignment and movement.

    👉 Self-Help Exercises: Patients are taught self-help exercises to maintain and improve joint mobility and strength. 

    👉 Holistic Approach: ASTHIKATTU considers the whole person - body, mind, and spirit - in the treatment process.

    👉 Pain Relief: The therapy can provide relief from chronic pain, especially in the back, neck, and joints.

    About the Hosts

    Structure

    one hour recordered session for all 5 days

    *Every day class will play 24 hours. *Theory & Knowledge Sharing of class

    Creating a well-being community

    “Creating a Well-being Community is about coming together in a supportive space where people can learn, heal, and grow. It encourages healthy living, meaningful connections, and shared practices that nurture the mind, body, and spirit.”

    Morning Wellness

    *Gentle yoga / stretching for joints & spine *Breathing exercises (to awaken energy flow)

    Healthy Traditional Organic food & hospitality

    *Morning herbal drinks & evening healing teas *Natural Healthy breakfast *Delicious lunch *Healthy lite food for dinner *Accomadation *Natural Environment campus

    Residential class Sessions

    *Theory sessions *Guided Practice sessions *Students practice in pairs *Q&A with Instructor *Sharing experiences of class *Assessment / feedback

    Related Programs

    Book This Event

    Asthikattu Level-1

    MOHAMMED RAFFICK. N

    22/09/2025

    08:00 PM

    Tamil

    Residential & Online

    Fees : ₹ 5,000.00
    I accept the Terms & Conditions
    Event Type : Residential & Online

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