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Detoxing classes teach techniques to remove physical, emotional, and spiritual toxins from the body and mind. These classes cover:
1. Introduction to detoxing and its benefits
2. Understanding toxins and their sources
3 Creating a personalized detox plan
4. Herbal detoxing: using herbs for cleansing and renewal
5. Emotional detoxing: releasing emotional blockages and traumas
6. Spiritual detoxing: connecting with inner self and higher power
