Laughter Yoga is a unique approach that combines laughter exercises with yogic breathing techniques to promote physical, mental, and emotional well-being. Developed by Indian physician  in the 1990s, it's now practiced globally.

Key aspects of Laughter Yoga:

1. Laughter exercises: Playful, simulated laughter to stimulate the brain's laughter response.
2. Yogic breathing: Deep, rhythmic breathing to relax and energize the body.
3. Clapping and movement: Physical activity to stimulate laughter and energy release.
4. Playfulness and creativity: Encourages imagination and humor.
5. Group dynamics: Laughter is contagious, spreading joy and connection.