Yoga Vipassana meditation, also known as Insight Meditation, is a mindfulness practice. It involves cultivating awareness of the present moment, observing thoughts, emotions, and physical sensations without judgment or attachment
Yoga Vipassana meditation, also known as Insight Meditation, is a mindfulness practice. It involves cultivating awareness of the present moment, observing thoughts, emotions, and physical sensations without judgment or attachment
Event From
Time
Contribution
Type of Program
No of Days
Language
Contact
Reduced Cravings and Addiction...
Increased Self-Awareness and I...
Greater understanding of imper...
Greater Sense of Freedom and L...
Enhanced Intuition and inner W...
Increased sense of mystery and...
Detoxing Activity
Yoga Asanas
Nature and Healthy Food
Power of Silence
Anapana Meditation
Three days without a phone and...
Sunday,Friday,Saturday