Yoga Vipassana meditation, also known as Insight Meditation, is a mindfulness practice. It involves cultivating awareness of the present moment, observing thoughts, emotions, and physical sensations without judgment or attachment
Yoga Vipassana meditation, also known as Insight Meditation, is a mindfulness practice. It involves cultivating awareness of the present moment, observing thoughts, emotions, and physical sensations without judgment or attachment
Event From
Time
Contribution
Type of Program
No of Days
Language
Contact
Detoxing Activity
Yoga Asanas
Nature and Healthy Food
Power of Silence
Anapana Meditation
Three days without a phone and...
Sunday,Friday,Saturday