Contact Us

Yoga Kiriya
Book Now

Join Our Challenge

Yoga Kriya, also known as Kriya Yoga, is an ancient Indian spiritual practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to achieve spiritual growth and self-realization.

Key Components:
1. Asanas (physical postures)
2. Pranayama (breathing techniques)
3. Mudras (hand gestures)
4. Bandhas (energy locks)
5. Mantras (sound vibrations)
6. Meditation and visualization

Progress Info

Event From

20 Jan, 2025
To
24 Jan, 2025

Time

06:00 AM to 07:00 AM (IST)

Location

Online

Contribution

Fees : As Per Wish

Type of Program

Online

No of Days

5

Language

Tamil

Contact

Only Online Booking

Benefits

Improved flexibility and balan...

Reduced chronic pain and infla...

Increased self-awareness and s...

Reduced stress and anxiety

Improved respiratory function

Increased energy and vitality

Program Details

5 Days Online Class

Start Date : 20-01-2025
End Date : 24-01-2025
Event Days :

Monday,Tuesday,Wednesday,Thursday,Friday


Venue :
Online

Benefits:
1. Physical health and well-being
2. Mental clarity and focus
3. Emotional balance and harmony
4. Spiritual growth and self-awareness
5. Increased energy and vitality

2

About the Hosts

Structure

1 Hour Recorded Session Every Day

Yoga Kiriya

Age 08 and above

Age 08 and above

Book This Event

Yoga Kiriya

UMA BHARATHI

20/01/2025

06:00 AM

Tamil

Online

Fees : As Per Wish
I accept the Terms & Conditions
Event Type : Online

Chief Guest