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LoginSirippu yoga : Laughter therapy, also known as laughter yoga, is a holistic approach to well-being that combines laughter exercises with yogic breathing.
ANATOMIC THERAPY FOUNDATION
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Progress Info
Event From
13 Jan, 2025
To
17 Jan, 2025
To
17 Jan, 2025
Time
06:00 PM to 07:00 PM (IST)
Location
Online
Contribution
Fees : As Per Wish
Type of Program
Online
No of Days
5
Language
Tamil
Contact
Only Online Booking
Benefits
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Releases endorphins (natural p...
Improves cardiovascular health
Improves respiratory health
Increases sense of humor and p...
Reduces stress and anxiety
Enhances immune function
Program Details
5 Days Online Class
Start Date : 13-01-2025
End Date : 17-01-2025
Event Days :
Monday,Tuesday,Wednesday,Thursday,Friday
Venue :
Online
Benefits:
1. Reduces stress and anxiety
2. Boosts immune system
3. Releases endorphins (natural painkillers)
4. Improves mood and mental health
5. Enhances creativity and productivity
6. Fosters social connections and community
7. Lowers blood pressure and heart rate
8. Improves respiratory function
1
About the Hosts
SIRIPANANDHA
Name : Ha Ho Siripananda (S.Sampath) Talents : Accu Healing, Flower Medicine, Yoga Healing, Laughter Yoga, Self-Motivation Speech Awards : Laughter Prophet, Laughter King, Comedy King, Laughter Siddhar, Bharathi Puraskar, Lifetime Achiever, Healer and more Service Experience : 14+ Years, 20+ Lakhs People, 4700+ Programmes Guru : Dr. Madhan Kataria Life Moto : To spread happiness and laughter to everyone and create a Laughter Revolution Types of Classes : Art of Laughter Yoga
Structure
1 Hour Recorded Session Every Day
Sirippu Yoga
Age 08 and above
Age 08 and above