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  • Sirippu yoga : Laughter therapy, also known as laughter yoga, is a holistic approach to well-being that combines laughter exercises with yogic breathing.

    Progress Info

    Event From

    13 Jan, 2025
    To
    17 Jan, 2025

    Time

    06:00 PM to 07:00 PM (IST)

    Location

    Online

    Contribution

    Fees : As Per Wish

    Type of Program

    Online

    No of Days

    5

    Language

    Tamil

    Contact

    Only Online Booking

    Benefits

    Releases endorphins (natural p...

    Improves cardiovascular health

    Improves respiratory health

    Increases sense of humor and p...

    Reduces stress and anxiety

    Enhances immune function

    Program Details

    5 Days Online Class

    Start Date : 13-01-2025
    End Date : 17-01-2025
    Event Days :

    Monday,Tuesday,Wednesday,Thursday,Friday


    Venue :
    Online

    Benefits:
    1. Reduces stress and anxiety
    2. Boosts immune system
    3. Releases endorphins (natural painkillers)
    4. Improves mood and mental health
    5. Enhances creativity and productivity
    6. Fosters social connections and community
    7. Lowers blood pressure and heart rate
    8. Improves respiratory function

    1

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