HEALER BASKAR 3 DAYS CAMP:
Anatomic Therapy, developed by Healer Baskar, integrates ancient Indian wisdom with modern anatomy to promote holistic healing. Key principles:
1. Interconnectedness: The body, mind, and spirit are interconnected, influencing overall well-being.
2. Energy Flow: Prana (life force) flows through the body, and blockages can lead to disease.
3. Anatomic Intelligence: The body has inherent intelligence to heal itself, guided by anatomical structure and function.
4. Manual Therapy: Skilled touch and manipulation to release tension, balance energy, and restore function.
5. Breath and Movement: Conscious breathing and movement to integrate body, mind, and spirit.
6. Dietary and Lifestyle Balance: Nutrition, sleep, exercise, and stress management for optimal well-being.
7. Mind-Body Connection: Thoughts, emotions, and beliefs impact physical health.
8. Holistic Assessment: Evaluating physical, emotional, mental, and spiritual aspects for comprehensive understanding.
9. Self-Empowerment: Educating clients to take ownership of their health and well-being.