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Yoga Kiriya
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Yoga Kriya, also known as Kriya Yoga, is an ancient Indian spiritual practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation to achieve spiritual growth and self-realization.

Key Components:
1. Asanas (physical postures)
2. Pranayama (breathing techniques)
3. Mudras (hand gestures)
4. Bandhas (energy locks)
5. Mantras (sound vibrations)
6. Meditation and visualization

Progress Info

Event From

18 Nov, 2024
To
22 Nov, 2024

Time

06:00 AM to 07:00 AM (IST)

Location

Online

Contribution

Fees : As Per Wish

Type of Program

Online

No of Days

5

Language

Tamil

Contact

Only Online Booking

Benefits

Improved flexibility and balan...

Reduced chronic pain and infla...

Increased self-awareness and s...

Reduced stress and anxiety

Improved respiratory function

Increased energy and vitality

Program Details

5 Days Online Class

Start Date : 18-11-2024
End Date : 22-11-2024
Event Days :

Monday,Tuesday,Wednesday,Thursday,Friday


Venue :
Online

Benefits:
1. Physical health and well-being
2. Mental clarity and focus
3. Emotional balance and harmony
4. Spiritual growth and self-awareness
5. Increased energy and vitality

2

About the Hosts

Related Program

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Yoga Kiriya

UMA BHARATHI

18/11/2024

06:00 AM

Tamil

Online

Fees : As Per Wish
I accept the Terms & Conditions
Event Type : Online

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